
Naturally High Retreat
Exploring Altered States of Consciousness & Expanded Awareness Naturally
What if the most profound experiences of healing, clarity, connection, and expanded awareness were already available within you?
The Naturally High Retreat is an immersive one-day journey designed to help you explore altered states of consciousness through ancient wisdom, modern techniques, and intentional practices that awaken your innate potential.
Through breathwork, ceremony, meditation, energy work, and conscious connection, you will discover natural pathways into deeper states of awareness without the use of psychedelic substances.
This retreat offers a safe, grounded, and supportive environment to explore the extraordinary capabilities of the human mind, body, and spirit.
Whether you are seeking healing, spiritual growth, emotional release, expanded intuition, or simply a deeper understanding of consciousness, this experience invites you to step beyond the ordinary and reconnect with the wisdom that already exists within.
Come solo, with a friend or group up to 8.
What is altered states of consciousness?
Altered states of consciousness have been explored throughout human history by mystics, healers, shamans, monks, and seekers from every culture.
These states occur when we move beyond ordinary waking awareness into expanded experiences of perception, insight, creativity, connection, and self-discovery.
Many people experience altered states naturally through:
Deep meditation
Breathwork
Prayer
Sound healing
Ritual
Nature immersion
Creative flow states
Spiritual experiences
During this retreat, you'll learn how to access these states intentionally, safely, and naturally.

Meet your Facilitators

Frankey Craig
Visionary of Spiritual Enlightenment
Frankey was originally born in the UK and since her initiation into the realm of spiritual enlightenment in 2008, Frankey has been a beacon of light, guiding seekers on their path towards higher consciousness. Introducing the world to Our Psychic Art, she has dedicated her life to fostering awareness of Spiritual Development, the Healing Arts, and Altered States of Consciousness. As a Creative Channel, Healer, and Spiritual Entrepreneur, Frankey understands the profound connection between creativity and spiritual evolution. Specializing in the creation of mandalas, spiritual development, and the cultivation of spiritual businesses, Frankey has mastered the art of leveraging creativity as a transformative force. Her expertise spans influencing networks, content creation, branding, marketing, and sales, empowering others to realize their spiritual potential. Frankey is the visionary behind Our Psychic Art, a globally renowned platform celebrated for its transformative impact. Through her innovative approach, she has established herself as a leader in the field, inspiring countless souls to embark on their own journey of self-discovery and spiritual growth. Beyond her pioneering work with Our Psychic Art, Frankey is the founder of The Sacred Feminine Priestess Path Mystery School, a sanctuary for women on a journey to reconnect with the sacred feminine within themselves and the world. Her pioneering work extends to the School of Psychic Arts, where she shares her vast knowledge and experience with aspiring spiritual practitioners. Moreover, Frankey is the visionary mind behind NC Retreats, curating transformative Retreats in the serene landscapes of North Carolina. With nearly two decades of dedication to her craft, Frankey continues to authentically support and serve her clients, guiding them towards a deeper understanding of themselves and their place in the universe. As a true visionary of spiritual enlightenment, Frankey Craig invites you to embark on a transformative journey of self-discovery and spiritual awakening.

Jamie Stankosky
Shaman Soul Healing
With over three decades of experience as a Physical Therapist and extensive training in shamanic practices and energy medicine, Jamie weaves together modern understanding and ancient wisdom to support deep transformation. A Full Mesa Carrier certified by the Medicine Wheel Shamanic Institute, she has received the Nine Rites of the Munay-Ki and is a Usui Reiki Master/Teacher. Guided by mentors such as Sandra Ingerman, Taita Juanito Chindoy, and Quetzasha, Jamie serves as a clear channel for healing and soul-level realignment. Through shamanic sessions, she helps clients release limiting beliefs, restore energetic balance, and reconnect with their innate vitality and purpose, while also offering space clearing, spiritual blessing, and community healing.

Michelle M. Ma
Founder, Body Breath Being™
Breath & Somatic Leader
Michelle Ma is a trauma-informed breathwork facilitator, holistic wellness guide, and founder of Body Breath Being. With a background in fitness coaching, holistic health, and embodied healing practices, Michelle supports high-performing individuals, military spouses, and those navigating stress and emotional overwhelm in reconnecting with themselves through nervous system regulation, breathwork, and somatic healing. Her journey from chronic stress and survival mode into deep self-healing inspired her life’s work: guiding others toward emotional freedom, inner clarity, and soul-aligned living. Through compassionate, grounded facilitation, Michelle creates spaces where people can release what no longer serves them and rediscover their strength, truth, and wholeness.
Your Journey Includes
Shamanic Energy Clearing & Grounding
Release energetic clutter, reconnect with your body and breath, and create a strong foundation for the day ahead.
Science & Spirituality of Expanded Awareness
Discover how breath, meditation, ritual, sound, and intention can influence consciousness, healing, and personal transformation.
Blue Lotus Tea Ceremony
Experience the calming and insightful energy of Blue Lotus through a guided tea ceremony, meditation, and reflection.
9D DMT Release Breathwork Journey
A powerful immersive breathwork experience designed to support emotional release, expanded awareness, heightened intuition, and deep inner exploration.
Future Self Connection Workshop
Connect with your highest potential through guided visualization and intuitive practices that offer clarity, inspiration, and direction.
Integration Circle
Reflect on your experiences, share insights, and learn practical ways to integrate your discoveries into everyday life.
Optional Evening Add-On Experiences
Sacred Hapé Ceremony
Experience a traditional grounding and energetic clearing practice that supports presence, focus, clarity, and connection.
Sananga Ceremony
An Amazonian eye medicine traditionally used to promote energetic cleansing, heightened awareness, and spiritual focus.
Ceremonial Cacao Experience
Open the heart through a sacred cacao ceremony designed to deepen connection, reflection, gratitude, and community.
Venue
Parkton Place – Parkton, NC
Nestled on 30 acres of beautiful farmland, Parkton Place is a sanctuary of elegance and nature. Surrounded by open land, gentle animals, and scenic walking paths, this location invites grounding, reflection, and a deeper connection to the natural rhythms of life.
This Retreat May Be Perfect For You If...
You are curious about altered states of consciousness.
You want to experience deeper levels of awareness naturally.
You are seeking emotional healing and release.
You wish to strengthen your intuition and spiritual connection.
You enjoy meditation, breathwork, and ceremonial practices.
You are interested in personal growth and self-discovery.
You want to explore consciousness in a safe and supportive environment.
No prior experience is necessary.
What You May Leave With
Greater clarity and self-awareness
A deeper connection to your intuition
Enhanced emotional resilience
Practical tools for accessing altered states naturally
Renewed inspiration and creativity
Increased presence and inner peace
A greater understanding of consciousness and human potential
The Medicine Is Already Within You
Throughout history, humanity has searched for ways to connect with something greater than itself.
This retreat is an invitation to discover that profound states of healing, insight, and transformation do not necessarily come from outside of us.
They arise when we create the space to listen deeply, breathe fully, and reconnect with the limitless potential already present within.
Join us for a day of exploration, expansion, and awakening as we discover what it truly means to become Naturally High.
Come solo, with a friend or group up to 8.

GET YOUR FREE BROCHURE TODAY!
Explore our detailed schedule, pricing and accommodations to plan your perfect escape.

















