At NC Retreats , we believe the breath is more than a biological function — it’s the bridge between body, mind, and spirit. Each conscious inhale draws you into the present moment, and each exhale releases what no longer serves you. Breathwork is a sacred practice of returning home to yourself — a journey inward that restores balance, clarity, and vitality. Whether you choose to book an individual Breathwork Session  or experience it woven into our retreat offerings , this pr

Our feet—humble, strong, and often taken for granted—are the foundation of our physical and energetic being. Every step we take connects us to the Earth beneath us, grounding us in the present moment. Yet throughout history, the feet have been seen as far more than just the body’s base—they’ve been revered as sacred maps of the soul, keys to health, and pathways to spiritual awakening. Ancient Roots: Feet as Sacred Gateways Across civilizations, the feet have held profound sy

Have you been feeling a little off  lately — maybe drained, uninspired, anxious, or unsure of your next steps? Sometimes, when life feels heavy or unclear, it’s not just our minds or emotions calling for attention — it’s our energy  asking to be realigned. Your body holds an intricate system of energy centers known as chakras  — each one influencing your physical, emotional, and spiritual well-being. When these centers become blocked or unbalanced, you may feel disconnected f

When we set out on a journey toward our dreams, it often feels like navigating through a gentle stream - sometimes smooth, sometimes winding. Creating a vision board is like crafting a map for that stream, a visual guide that helps us stay connected to our deepest desires and intentions. It’s a warm, inviting way to bring clarity and focus to our goals, gently encouraging us to move forward with purpose and peace. Today, let’s explore how vision board benefits can transform o

We are harmonic beings — living symphonies of vibration and light. Every thought, every heartbeat, every breath carries a frequency that...

There is something profoundly ancient and beautifully simple about sitting in ceremony with a warm cup of cacao. The moment you hold it...

If your soul has been whispering for a pause, for a chance to breathe, release, and return to your center — this is your invitation. Our...

Motherhood is a journey woven with tender moments, quiet strength, and boundless love. It is a sacred passage that deserves to be honored...

In the gentle embrace of nature, where the air is crisp and the world slows down, we find a sanctuary for our souls. Holistic wellness...

Greetings, beautiful souls! ✨ I’m overjoyed to share some exciting news with you— Sacred Immersion Retreats now offer TWO magical...

Frankey Craig’s journey into psychic work has been one of deep reverence for energy—both its subtle mysteries and its profound power to...

Unlock the Power of Your Chakras for Balance & Well-Being Are you ready to dive deep into your energy system and bring your mind, body, and spirit into harmony? Join Frankey Craig for an immersive Full Day Chakra Immersion, where you'll explore the seven chakras, experience powerful healing techniques, and discover how to maintain balance in your daily life. Through a blend of education, meditation, movement, and hands-on healing, this immersion experience will guide you to r

Facilitated by Frankey Craig and expert guides, the Psychic Development Attunements  at NC Retreats offer an immersive experience...

As we step into the vibrant renewal of spring, we invite you to experience the Awakening to Your True Nature Retreat  in March 2025 —a...

Are you ready to dive into the mystical world of psychic development? Frankey and Claudia came together for an enlightening Facebook Live...

Visit Us in the beautiful countryside of Cumberland County, NC Honor your life’s most significant transitions with Frankey Craig’s...

Retreats in nature have gained popularity in recent years as a way to escape the demands of daily life and find solace in natural...