Tend Your Inner Flame
- Frankey Craig
- 2 days ago
- 3 min read
Updated: 1 day ago
A Sacred Offering with NC Retreats Facilitators
There are moments on the path when the world grows quiet enough for you to hear what has always been there—your inner flame. Not the kind that burns fast or demands effort, but the steady, living light that warms, guides, and remembers who you are beneath the layers.
Tend Your Inner Flame is an invitation into that remembering.
Held by the facilitators of NC Retreats, this offering gently supports you in slowing down, turning inward, and reconnecting with the essence that fuels your vitality, creativity, and sense of belonging.
Meet the Facilitators Holding the Flame
Frankey Craig – NC Retreats
Frankey brings grounded wisdom and conscious presence, guiding you to become aware of intention and integration. With a steady, compassionate approach, she invites you back into alignment with your inner light—where clarity arises naturally and transformation unfolds with grace.
Kim Milan – Soul Muse
Kim opens a doorway through breath, creativity, and intuition. Her work awakens inspiration and self-expression, helping you listen to the subtle language of the soul. Through conscious breathing and creative exploration, you are encouraged to meet yourself with curiosity and compassion.
LeAnne Feliciano – Sacred Wild Woman
LeAnne calls you home to the natural world and the wild, sacred essence within. Her presence reminds you of your innate belonging—to the Earth, to your body, and to the ancient rhythms that still pulse through you. She holds ritual as a way of remembering what is timeless.
Beth Brown – Beth Love More
Beth weaves the healing power of music, sound, and voice into the space. Through resonance and vibration, she creates harmony that uplifts body, mind, and spirit—allowing what is stuck to soften and what is true to rise.
Frankey Craig – NC Retreats
Frankey brings the wisdom of the body forward. Through gentle movement, awareness, and somatic presence, she guides you into deeper embodiment—where insight is felt, not forced, and connection becomes lived experience.
Together, these facilitators hold a nurturing and intentional container—one that honors reflection, supports awakening, and allows meaningful transformation to unfold at your own pace.
How to Prepare for This Video Experience
Create a space that feels supportive and undisturbed, as if you were stepping into a mini retreat of your own.
Get cozy and ensure you won’t be interrupted
A journal and pen
A candle (especially for the ritual with LeAnne)
A nice, big cup of tea
Anything else that feels meaningful or helps you feel centered and calm
Let this be a moment just for you.
Your FREE Tending the Flame Workbook has been lovingly curated to support you through this cycle of reflection, renewal, and gentle awakening. Designed as a companion to your journey, it offers space for intention-setting, embodied inquiry, and soulful integration—helping you stay connected to your inner light beyond the experience itself. Move through it in your own time, returning to the practices whenever you need grounding, clarity, or warmth. Please feel free to download and let it support you as you continue tending your inner flame.
Want to Go Deeper?
If you enjoyed this experience, you’re warmly invited to join us for our
Spring Mini Retreat Day on 28th March 2026 🌱
A beautiful day to align with the season, release what no longer serves, and be held in the presence of community. This is a space to soften, awaken, and bloom—together.
✨ Use Discount Code: BLOOM20 for 20% OFF your booking
⏰ Offer ends 28th February 2026
Your inner flame is already lit.
Sometimes, it simply asks for your attention.